Eat better, exercise and adopt daily self-care rituals
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Offering monthly coaching packages to support you in reaching your wellness goals in pregnancy, postpartum and beyond. Do you want to discover the healthiest version of yourself? Sign up today to start reaching your wellness goals! Personalized coaching sessions can include, but are not limited to: - Nutrition: Starting from where you are - Pantry Makeover - Exercise Goal Setting - Wellness/ Self Care - Private yoga classes - Developing a home yoga practice - Personal Training workout (Swim, Run, Bike, Bikini Bod) - Thai massage.
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/ Prenatal Wellness
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