Bringing Ritual into Your Bathing

​My dear friend Katrina introduced me to the book Many Moons, which is a workbook with rituals and exercises for working with the main phases of the moon. So, if you are feeling like you want to get witchy with me.... I would recommend that you read it. 
 
I have been very inspired to bring back ritual into my bathing experience- what an amazing self-care practice it has been. 
 
Here are some ideas for you to get healing out of your bath time. 
 
-Play soft music that you love
-Turn all of the lights off
-Light two or more candles
-Add salts and herbs or citrus rind
-Exfoliate (DIY coconut oil/sugar scrub/your favourite essences)
-Take deep breaths and meditate
-Dunk your head, or pour water over your head, as a cleansing ritual. 
-Walk through the candles and let your energy be anew